Today's advice comes in the form of a quote:
You will see, bit by bit, you will get stronger. Some days will be better than others. A great thought that one of my running friends taught me, and I often consider it when it seems too hard to get or keep going ….
"They didn't say it wouldn't be hard, they just said it would be worth it".
Quote of the day:
"There is only one sure means in life of ensuring that you are not ground into paste by disappointment, futility, and disillusion. And that is always to ensure, to the utmost of your ability, that you are doing it solely for the money".
Michael Chabon in The Amazing Adventures of Kavalier and Clay