Sometimes you'll be somewhere with an escalator on one side, going in one direction, and stairs. So let's say you need to go up, and the escalator is going up. Now, you might think, hey, I'm able bodied, why would I take the escalator? And yeah, that makes some sense, some times. But, if it's busy and the escalator is going the same was as you, you're not being a hero by taking the stairs. You're being an asshole.
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