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Advice of the Day for August 14th, 2013!

Posted by phduffy on 2013-08-14 07:47:22
 
Should you workout today? Do you have time? Then yes, the answer is yes, because things always come up, so take advantage of the moments.

HOWEVER! Do not be the person who goes even if sick! Listen to your body, if it's beat, go home and have a nap.

Websites of the Day:
This woman sings Total Eclipse of the Heart in the style of a bunch of divas, and nails it:
https://www.youtube.com/watch?v=C3DlDPeurRw

Turns out that Alton Brown is a jerk:
http://cleanplatter.wordpress.com/2011/09/18/the-taste-of-disillusionment/