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Advice of the day for June 3rd, 2014

Posted by on 2014-06-03 07:35:46
 
Abs start in the kitchen.

Quote of the day:
"Now, try not to round your back as you bend forward. If there's an imaginary ball between your thighs and your stomach, ignore it and keep your back straight as you fold" yoga instructor
"That ball isn't imaginary, and it's not between my stomach and thighs, it is my stomach" Paul's internal monologue.

Website of the Day:
http://www.theguardian.com/cities/2014/jun/02/the-tragedy-of-tampico-mexico-a-city-of-violence-abandoned-to-the-trees