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The Asian Squat

Posted by vivian on 2004-05-10 12:04:17
 



i didn't know the 'asian squat' was so widespread ...

i remember my grandfather squatting like this for hours on end while cooking in the garage [a wok on a burner on the floor... don't ask]

The Asian Squat

the file is large, but downloads pretty fast

[point of interest: i am unable to do the asian squat properly.. it hurts the top of my thighs and i can't get my balance right.. maybe you have to train from birth in order to master this stance]